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Expo City to host Dubai Marathon on February 12

Team Brew   Sun 05 Feb 2023    

Dubai: The Organising Committee of the Dubai Marathon announced that the 2023 edition of the global long-distance running event would be held at Expo City Dubai on February 12, 2023. Organised with the support of the Dubai Sports Council and […]


Run and win AED10,000 worth of cash prizes on February 11 at Media One Hotel

Team Brew   Wed 25 Jan 2023    

The vertical run compiles of a 1.2km incline run around the hotel grounds and followed by a 700-step staircase  Starts from* AED125 for individuals and AED375 for teams of four  AED10,000 worth of cash prizes, goody bags for each runner, medals, and a raffle draw throughout the morning  Dubai: It is […]


Stay healthy – challenge yourself daily!

Dr. Nidhi Agarwal   Fri 13 Jan 2023    

Challenge yourself to be the best version of yourself! Love this quote; it’s quite motivational. Although we are always ready for challenges in life, we always give up on them too. Yes, I’m talking about the yearly fitness challenges that […]


Take a 3-day getaway from your everyday life in Hatta

Team Brew   Tue 10 Jan 2023    

Dubai: Get outdoors this Dubai Shopping Festival at the COREUNITY Festival with 3 days of jam-packed wellness in Hatta. Presented by Core Direction, the company known for bringing wellness experiences to the UAE’s most iconic landmarks, in partnership with Dubai Holding […]


Pink Caravan Ride will offer free on-site breast cancer screenings for men and women

Team Brew   Sat 07 Jan 2023    

Dubai: The 11th edition of Pink Caravan Ride (PCR), a breast cancer awareness initiative of UAE-based non-profit, Friends of Cancer Patients (FOCP), will commence its annual ride around the seven emirates on February 4, 2023, coinciding with World Cancer Day, […]


Unleash the full potential of your mind, body and spirit at Mindvalley Live Dubai

Team Brew   Fri 06 Jan 2023    

Dubai: A transformative weekend of personal development, magical moments, and close relationships with the best teachers and community in the world await you at Mindvalley Live Dubai running from February 25 to 26, 2023. Discover your greatness over the course […]


Ever used a cotton bud to clean your ear? Here’s what you should do instead

Team Brew   Thu 15 Dec 2022    

World: According to research carried out by Cl-ear, the ear care range, a staggering 76% of us still use cotton buds to clean out our ears, despite firm medical advice to the contrary. Even worse, when questioned about other ear […]


Survey states that UAE is among the fittest countries in the world

Team Brew   Sat 26 Nov 2022    

Report based on Cigna’s annual 360 Well-being Survey highlights the importance of fitness initiatives in the UAE aimed at promoting an active lifestyleThe physical Well-being index in the UAE is 65.4 compared to the global average of 60, covering key […]


Why you should participate in the 30×30 challenge next year?

Guest View   Wed 23 Nov 2022    

Dubai: The 30 days of 30 minutes of fitness activities just ended and we were all invited and encouraged to swap watching the TV for trainers and get active. The Dubai 30×30 Fitness Challenge is an annual celebration of fitness […]


#WorldDiabetesDay: Six tips to manage and prevent Diabetes

Guest View   Mon 14 Nov 2022    

Dubai: Geneva-based Hôpital de La Tour is reminding people of the importance of a healthy lifestyle for managing and preventing diabetes.   As World Diabetes Day is observed across the globe on November 14, leading specialists from Hôpital de La Tour […]


#WorldDiabetesDay: Expert tips to offset Insulin related weight gain in patients with Type 2 Diabetes

Guest View   Mon 14 Nov 2022    

Ohio: Maintaining a healthy weight is important for controlling type 2 diabetes, but for patients who are taking insulin, this can be more challenging, says an expert from the global health system Cleveland Clinic. Exercising, eating correctly and staying at a healthy […]