In the quest for happiness and fulfillment, understanding our true nature and aligning our inner and outer worlds are essential. True happiness doesn’t stem from talent, wealth, or external validation; instead, it’s a matter of self-realisation. Merely forcing positive thoughts—a form of “toxic positivity”—won’t address inner discontent or loneliness, nor will distractions like material success […]
Dubai: Living with cancer can understandably have a significant psychological and emotional impact. There may be anxiety related to heightened awareness of uncertainty about the future, and low mood – often presenting itself as persistent sadness, loss of interest, and withdrawal, all of which can also be associated with the physical toll of cancer. Anger […]
Humans are social animals; however, these social animals forget to socialize with themselves. Yes, I’m talking about self-love. Self-love is the key to a happy healthy long life. The three things that show how much you love yourself include: how much you move in a day, how many lives you’ve touched in a day and […]
