Tag: 30-30-30 rule

Viral diet 30-30-30 rule for weight loss cooking up a storm but does it work?

The Brew News Team   Fri 22 Dec 2023    

In the world of diets and weight loss, there’s a new buzz: the 30-30-30 rule. It’s making waves across social media and kitchen tables alike, promising a simple yet effective approach to shedding those extra pounds. But the big question […]

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