May 02 2024
Dubai: Walking is perhaps the easiest way to maintain good heart health. In addition to reducing the risk of heart ailments, walking for an average of 30 minutes every day can help relieve stress and improve your heart health. ‘Heart2Heart […]
AL AIN: Al Ain Zoo is pleased to present fun and exciting Ramadan activities for its guests under the title, “Ramadan Nights”. The activities take place on April 23 and will feature events and activities suitable for all age groups […]
ASICS announced the results of its inaugural Global State of Mind Index, which proves a direct positive link between exercise and mental health but uncovers the worrying potential impact of lower levels of activity in younger generations across the globe. […]
According to a new study published in the JAMA Internal Medicine journal, over 110,000 US deaths may be prevented every year if adults over 40 added 10 minutes of daily moderate to vigorous physical activity to their normal routines. If […]
