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Myth-squash: Is warm lemon-honey water really helpful for weight loss?

Dr. Nidhi Agarwal   Wed 09 Mar 2022    

Weight loss that is constantly trending — that is possibly the biggest marketing gimmick of the ages. If there is something that has the words ‘weight loss’, it quite instantly catches your eyes, right? I would recommend to all readers […]

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Childhood obesity – The impending epidemic!

Dr. Nidhi Agarwal   Tue 26 Oct 2021    

WFH and Study from Home – the most common words heard in the last two years. Its biggest side-effect with mammoth growth is considered to be the next epidemic aka Childhood Obesity. Children have suffered the most during the pandemic. […]

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Living it up in COVID

Dr. Nidhi Agarwal   Wed 25 Aug 2021    

The latest buzz about Covid-19:3rd wave is all across the globe.You can’t stop the waves,but you can learn how to surf. Vaccine is widely considered a super weapon against the Corona virus but it definitely is not the sure-shot one. […]

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Myth-squash: Proteins – How much is a lot?

Dr. Nidhi Agarwal   Tue 08 Jun 2021    

Many of us keep following the latest trends in the name of fitness fad and mighty diets and keep falling sick. Has the thought ever crossed to you why that is so? Give it a thought now before you fail […]

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