Tag: self love

Stay healthy – challenge yourself daily!

Dr. Nidhi Agarwal Jan. 13, 2023

Challenge yourself to be the best version of yourself! Love this quote; it’s quite motivational. Although we are always ready for challenges in life, we always give up on them too. Yes, I’m talking about the yearly fitness challenges that happen globally, which help us to feel motivated for 30 days, 3 months, or a […]

Practise self-care with Aromatherapy

Dr. Nidhi Agarwal Aug. 10, 2022

Humans are social animals; however, these social animals forget to socialize with themselves. Yes, I’m talking about self-love. Self-love is the key to a happy healthy long life. The three things that show how much you love yourself include: how much you move in a day, how many lives you’ve touched in a day and […]

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