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The truth behind weight gain and loss

Guest View   Wed 16 Feb 2022    

The principle of weight gain is simple: energy intake exceeds energy expenditure. However, overweight and obesity are clearly the results of a complex set of interactions among genetic, behavioral, and environmental factors. While hundreds, if not thousands, of weight loss […]

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Survey: Half of the UAE population is snacking more and gained weight during the pandemic

Shaneer N. Siddiqui   Tue 20 Jul 2021    

We eat when we’re stressed and upset. We eat when we’re happy and celebrating. And sometimes we eat out of sheer boredom. But the thing is, there’s a difference between true physical hunger and emotional hunger. Physical hunger is gradual […]

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